Subway Wrap Menu Prices 2024
Subway, a globally recognized quick-service restaurant, has a versatile menu that caters to diverse taste buds, and its wrap selection is no exception. Subway wraps offer a perfect balance of flavor and convenience, packed with premium proteins and fresh vegetables. This article delves into Subway’s wraps menu, pricing, customization options, and why these wraps are an excellent choice for a meal on the go.
Subway Wraps Menu: A Closer Look
Subway wraps are crafted with protein-packed portions, fresh vegetables, and savory sauces, all neatly rolled in soft tortilla wraps. Here’s a rundown of popular wrap options:
| Wrap | Description | Price | Calories |
|---|---|---|---|
| Black Forest Ham Wrap | Black Forest ham, lettuce, tomatoes, cucumbers, and green peppers. | $8.49 | 450 |
| Chicken Caesar Wrap | Grilled chicken strips, shredded lettuce, Parmesan cheese, Caesar dressing. | $9.49 | 540 |
| Turkey, Bacon & Avocado | Turkey, crispy bacon, creamy avocado, lettuce, and tomatoes. | $9.99 | 620 |
| Cold Cut Combo Wrap | Bologna, salami, and ham paired with veggies and condiments. | $8.49 | 520 |
| Tuna Wrap | Subway’s signature tuna, lettuce, and vegetables. | $8.99 | 700 |
1. Black Forest Ham Wrap
The Black Forest Ham Wrap features tender slices of Black Forest ham paired with fresh vegetables such as lettuce, tomatoes, cucumbers, and green peppers. It’s a classic choice for those who prefer simplicity with a touch of savoriness.
- Highlights: Low in calories yet rich in flavor.
- Calories: 450
- Price: $8.49
2. Chicken Caesar Wrap
This wrap is a protein-packed delight, featuring grilled chicken strips, shredded lettuce, Parmesan cheese, and Caesar dressing. It’s a perfect combination for lovers of creamy, tangy flavors with a hearty bite.
- Highlights: Offers a rich taste while remaining a balanced meal option.
- Calories: 540
- Price: $9.49
3. Turkey, Bacon & Avocado Wrap
The Turkey, Bacon & Avocado Wrap combines lean turkey slices, crispy bacon, and creamy avocado. With lettuce and tomatoes adding freshness, this wrap balances indulgence with health-conscious ingredients.
- Highlights: A premium choice for avocado lovers.
- Calories: 620
- Price: $9.99
4. Cold Cut Combo Wrap
This wrap includes a trio of classic deli meats: bologna, salami, and ham. Combined with crunchy vegetables and your choice of condiments, it delivers a nostalgic deli experience in every bite.
- Highlights: Satisfies cravings for traditional cold cuts.
- Calories: 520
- Price: $8.49
5. Tuna Wrap
Subway’s signature tuna salad is the star of this wrap, paired with fresh lettuce and other vegetables. It’s a creamy and satisfying option for seafood lovers.
- Highlights: Rich and flavorful, perfect for those who enjoy classic tuna preparations.
- Calories: 700
- Price: $8.99
What Makes Subway Wraps Stand Out?
- Fresh Ingredients: Each wrap is crafted with freshly prepared vegetables and high-quality proteins.
- Customizability: Diners can customize their wraps by selecting from a variety of toppings, sauces, and tortilla options.
- On-the-Go Convenience: The neatly rolled tortilla makes these wraps ideal for busy lifestyles.
Does Subway Make a Chicken Caesar Wrap?
Yes, Subway offers a Rotisserie-Style Chicken Caesar Wrap. This wrap is served on a spinach tortilla and is made with rotisserie-style chicken, Parmesan cheese, lettuce, and Caesar dressing. It contains 730 calories and is priced between $6.99 and $10.79 depending on location and customization
Does Subway Have a Buffalo Chicken Wrap?
Currently, Subway does not list a specific Buffalo Chicken Wrap in its lineup. However, customers can customize a wrap using Buffalo sauce and their choice of chicken and toppings, as Subway allows extensive customization across its menu
Can You Make Any Sandwich a Wrap at Subway
Yes, Subway allows you to turn any of their sandwiches into a wrap. This flexibility is part of their customization policy, which means you can choose your preferred fillings, sauces, and wraps to match the flavor and texture of any sandwich in a wrap format
What Is the Most Healthy Wrap at Subway?
The Black Forest Ham Wrap is often considered the healthiest option at Subway due to its relatively low calorie count of 450 and high protein content. It features lean Black Forest ham, fresh vegetables like lettuce and tomatoes, and minimal sauces, making it a balanced and nutritious choice.
What Is the Cost of a Chicken Wrap at Subway?
The cost of a chicken wrap, such as the Chicken Caesar Wrap, is approximately $9.49. Prices may vary by location due to regional pricing differences or promotions.
How Many People Does a Subway Wrap Platter Feed?
A Subway wrap platter typically serves 5–9 people, depending on portion sizes. Each platter contains 8 wraps with assorted flavors, making it ideal for small gatherings or office lunches.
